Inside Diary
Inside Diary
We rarely stop to notice what's really going on with us. A diary helps — but keeping one is a chore. Here you just record a voice message; the AI does the rest.
A diary builds the skill of self-observation — switching on your “inner observer”. After all, no one will ever know you better than you.
A personal diary is your own space for capturing thoughts, emotions, ideas and events.
Just talk through what happened and what you feel — in your body, emotions, thoughts and feelings. The diary takes care of the rest.
Six things the diary takes care of.
Voice or text. AI transcribes your voice for you.
Highlights key events and sums up what mattered.
Body, Emotions, Thoughts, Feelings on a −10 to +10 scale.
See how your state shifts across days, weeks and months.
A bot plus a mini app. No new accounts, no installs.
Only you can see your diary. Entries are sent to an AI provider solely for processing — under contract it isn’t trained on them.
Just tap “Open in Telegram” — no sign-ups, no installs.
How your day went and what you feel in your body, emotions, thoughts and feelings.
In a clear, simple view — a summary of events and day-by-day trends.
Inside Diary
The AI scores each event across four dimensions. Over time this builds a clear picture of what lifts you and what drains you.
Every entry stays in your personal AI knowledge base. The AI quickly finds what’s related — similar situations, recurring events, things that have happened to you before.
Just ask — and get an answer drawn from your own diary. The longer you keep the diary, the better this personal memory understands you.
The diary is private by default. Your voice and text are sent to an AI provider solely for processing — under contract it isn’t trained on your data and doesn’t keep it longer than needed. You can delete your account and all entries anytime.
Your diary is visible to you alone — privacy is on by default.
The AI provider is contractually barred from using your entries to train models.
Your account and all entries are deleted on request, right from the app.
One plan — full access to everything. Cancel anytime.
Fair-use limits to prevent abuse: up to 50 entries a day, 600 minutes of voice transcription a month (up to 20 minutes per entry), 100 questions to your diary a day. During the free trial — 10 questions a day.
You can pay by card or with Telegram Stars. Annual access renews once a year, the monthly subscription every month — cancel either anytime. Not a fit? We’ll refund within 14 days (see the Refund Policy).
